goenka 10-day vs. spirit rock residential

topic posted Thu, December 15, 2005 - 12:10 PM by  mary
considering my first residential retreat...torn between a goenka 10-day in north fork and an 8-day in yucca valley led by jack kornfield and other spirit rock instructors.

don't have enough vacation time to do both - how do i decide which is better for me?

any advice is welcome...

thanks,
m
posted by:
mary
SF Bay Area
  • Re: goenka 10-day vs. spirit rock residential

    Thu, December 15, 2005 - 1:32 PM
    10 days seems like a better run than 8.

    i don't know anything about spirit rock... is this also a donation based service?
    • Re: goenka 10-day vs. spirit rock residential

      Fri, December 16, 2005 - 10:09 AM
      spirit rock is a vipassana center in marin county:
      www.spiritrock.org/

      ...there's a fee for the retreat (for food & lodging etc.), teacher payment is donation based.

      my understanding is that goenka is a more prescribed, ascetic, strict method. and i think i'd prefer 10 day. the upside to spirit rock is that the instructors also lead sitting groups in sf, so you come away from the retreat with more of a spiritual advisor relationship that can continue to develop post-retreat.
      • Re: goenka 10-day vs. spirit rock residential

        Fri, December 16, 2005 - 11:12 AM
        thanks mary.. that's good to know.

        i look at it this way.. for myself, the most important aspect of these retreats is the extended period of silence for meditation. also, many people have mentioned that they didn't really hit their stride until the 8th, 9th and 10th days.

        and... i've always a soft spot for any service that is donation based such as goenka.

        blessings on your journey,
        • Re: goenka 10-day vs. spirit rock residential

          Sat, January 7, 2006 - 2:00 AM
          coming off a ten day, i completely back thi s up. i didn't hit my stride until day 8 or 9.
          • Re: goenka 10-day vs. spirit rock residential

            Tue, February 12, 2008 - 11:00 PM
            ditto. days 7 to 10 were powerful. and there is something about a free course that was a gift from people who had done it before me. I donated when I was done, as a gift to the next person.

            "Because it has been found to be genuinely helpful, great emphasis is put on preserving the technique in its original, authentic form. It is not taught commercially, but instead is offered freely. No person involved in its teaching receives any material remuneration.

            There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to benefit from it also. "
      • Re: goenka 10-day vs. spirit rock residential

        Sat, December 17, 2005 - 7:51 AM
        I personally prefer the traditional or "goenka" approach, however, it is not likely you will have access to any formal advisor, you're sort of on your own to figure it out afterwards. There are sitting groups in the bay that practice the traditional style where you may find peers however.
      • Volunteer For Class Trade At Spirit Rock

        Sun, December 18, 2005 - 10:26 AM
        Hi there,

        If anyone would prefer not to pay money for the facilities costs of a retreat at Spirit Rock they also offer a work exchange program (trade/barter) program.

        You can ask them (through the website or by calling) for the opportunities that will give you one block of work hours for one day of class. Tell them which class you are interested in trading for.

        This might mean working in the kitchen every monday from about 2-7, learning to prepare yummy veggie food for 8 weeks, and then that will cover the facilities costs for your whole 8 day retreat (but not the dana for the teachers).

        If I recall correctly, for some of their 8 day+ retreats they also ask that you attend a shorter 3 or 5 day retreat first to test the waters or get prepped or whatever. :) If your class recommends that it will say so in the event description.
  • Re: goenka 10-day vs. spirit rock residential

    Wed, December 21, 2005 - 10:23 AM
    Goenka - definitely. A Goenka 10 day will help you set your standard - the retreats I've done since (Thay, Tibetan, etc) have been supported and informed by the skills I learned at the Goenka.

    Spirit Rock retreats are rather "soft" as I understand it (I've only done one day retreats there - and only when Ajahn Amaro is teaching for FREE). I also don't like Spirit Rock because of the extreme whiteness and middle classness of the practioners. I've had some really bad experiences there with people judging me for how I look.

    Besides - why work in the damn kitchens when you can do a Goenka for FREE?
    • Re: goenka 10-day vs. spirit rock residential

      Tue, December 27, 2005 - 8:12 PM
      --"I also don't like Spirit Rock because of the extreme whiteness and middle classness of the practioners."

      Ha ha. Is "extreme whiteness" different from garden variety Caucasian? :) If you were in a room full of "extreme whiteness" would there be absolutely nothing of value for you to learn there? :)

      Is it really different at Goenka? More diverse, really? I've never been...

      And I'm just curious...how did you know that all of the people at Spirit Rock were middle class - did you ask them all what their net worths were? ;)

      --"I've had some really bad experiences there with people judging me for how I look."

      As someone who has been to Spirit Rock many times this is really surprizing to me. I am new but so far they are the only place I have found (in SF and Marin) that specifically offers retreats (and scholarships) geared towards people of color and the LGBT community. I have a close friend who attended on one for people of color and she had a great time. I have attended an LGBT one and plan to do another in April.

      Do you care to share, specifically, happened to you?

      --"Besides - why work in the damn kitchens when you can do a Goenka for FREE?"

      Hmmm...Because you like to learn how to do a cooking meditation? Because you like to see the joy on people's faces who get the food when they are hungry? Because you like to feel that you are contributing to the community instead of just "taking" or "getting" something for free from it?
  • Re: goenka 10-day vs. spirit rock residential

    Sun, January 8, 2006 - 2:47 PM
    Hi Mary,
    Remember me the 'big butt girl' on halloween? Just returned from 10 day goenka sit. Highly recommend it. 10 days seems just the right amount of time. Noble silence was golden. Set me straight fo sho. Did one in Occidental 2 hours north. Get in touch with me if you have more questions.
    cheers, claudia
  • Re: goenka 10-day vs. spirit rock residential

    Sat, January 21, 2006 - 8:49 AM
    hey mary. jack's retreat in yucca is a classic in theravada...
    great energy and a room filled with love and support from the sangha.
    goenka retreats are powerful, and very tightly disciplined. very strict.
    with the yucca retreat- the heart will open easily.
    depends on what you need.
    enjoy the silence wherever it is-peace, jeanne
    • Re: goenka 10-day vs. spirit rock residential

      Thu, March 16, 2006 - 4:03 AM
      Yeah- I guess you've already made your choice, but I'd strongly suggest Goenkaji, as well. Interesting perspective on Spirit Rock. I've heard some criticisms of the scene up there. The Southern California 10 day retreat (which I attended) was strict, intense and serious. On my 8th day, I hit "paydirt". Go for the 10 day, I'd say. Blessings on your dharma.

      btw- on an utterly unrelated note.. Claudia- Gracious Gautama- is that, **cough**, emmm... "real"?

      **yanking tie, beads of sweat forming on forehead**

      all of my equanimity and unattached-ness seems to have flown out the window...

      DAYUM!!!
      • Re: goenka 10-day vs. spirit rock residential

        Fri, March 17, 2006 - 2:38 PM
        keep it in yer pants, bezi - it's a fake bum! but she looked fantasitc in that getup, fo' sho'!! if i rememebr correctly, i think i spent some time spanking her with my kitty kat tail on the dance floor that night...

        thanks everyone for your input - i've signed up for a 10-day goenka at north fork at the end of april. i think i need the strict, intense, not-so-touchy-feely instruction right now. maybe yucca valley next year.

        as an aside - i recently heard a story about bedbugs at a goenka retreat - i think it was north fork - anyone else heard something similar?
        • no bugs

          Fri, May 26, 2006 - 10:37 AM

          I was doing long term service during the bedbug scare.
          It turned out the bites were on a volunteer living off site.
          but just to be safe we did ALOT of laundry that week!!!!

          there is a pretty good system developed for preventing and controlling problems of this nature, and there are plenty of extra clean sheets around if you forgot to bring your own.
          • Re: no bugs

            Thu, June 15, 2006 - 3:02 PM
            went to the goenka retreat in april. very glad i did it - liked the length and discipline, but i just don't like the audio/video tape thing. i like spirit rock's style better. if only spirit rock instructors would teach a 10-day course with the same schedule as goenka,,,

            and no bedbugs!
  • Re: goenka 10-day vs. spirit rock residential

    Wed, June 21, 2006 - 5:20 AM
    Why not go to Igatpuri,India and do the course ?If you are going to spend money .Igatpuri is the best place I can tell you that.The environment itself will help you and if you are lucky Guruji will be there.
    • Re: goenka 10-day vs. spirit rock residential

      Sun, January 27, 2008 - 4:17 AM
      Hi everyone,

      Quote:
      .. considering my first residential retreat...torn between a goenka 10-day in north fork and an 8-day in yucca valley led by jack kornfield and other spirit rock instructors.

      Just wanted to check if the rumors about prices for a Kornfield retreat are true:

      Thu, May 1, 3:00 pm - Sat, May 10, 12:00 pm (9 nights)
      Joshua Tree Spiritual Center, Yucca Valley
      Cost $1350 - $900, sliding scale.

      And you're still given the opportunity to give Dana on top of that!

      This raises the question:
      Why it is possible for Goenka's organization to be able to offer 10-days at the expense of about $ 150,- per person for 10 days (all covered by donations)?
      - while Spirit Rock is only able to offer something equal for a multiple expense of that - and on top of that asks for donations for the teachers?

      For me there really seems a upper-middle class thing going on here.

      kind regards..
      • Unsu...
         

        Re: goenka 10-day vs. spirit rock residential

        Tue, February 19, 2008 - 12:40 PM
        It's because Goenka courses are offered from a non-profit organizational structure and all of the assistant teachers are volunteers. They serve for the benefit of themselves and students, not to earn money for their living expenses as in the case of many teachers like Kornfield. In this way the donations, teaching, and the service given by assistant teachers, kitchen servers, and others involved with the organization, are all given according to one's own volition rather than according to financial obligation or entitlement. Sometimes people donate as little as $20 and other times $10,000... according to their means and motivation. The purity and importance of a non-commercial Dhamma cannot be stressed enough. I see no other way to maintain the technique in unpolluted form.

        Wishing you happiness!
        • Re: goenka 10-day vs. spirit rock residential

          Wed, February 20, 2008 - 9:30 AM
          Per the Goenka websit:

          How much does the course cost?

          Each student who attends a Vipassana course is given this gift by a previous student. There is no charge for either the teaching, or for room and board. All Vipassana courses worldwide are run on a strictly voluntary donation basis. At the end of your course, if you have benefited from the experience, you are welcome to donate for the coming course, according to your volition and your means.

          How much are teachers paid to conduct courses?

          Teachers receive no payment, donations or other material benefit. They are required to have their own private means of support. This rule means that some of them may have less time for teaching, but it protects students from exploitation and it guards against commercialism. In this tradition, teachers give Vipassana purely as a service to others. All they get is the satisfaction of seeing people's happiness at the end of ten days.

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